اللياقة البدنية

The scientific approach: 5 highly effective exercises for weight loss Maya Jamaica October 17, 2017, 16:00 MSC Fat-burning combo. The most energy-consuming exercises to include in your workout.

Many people mistakenly assume that vorkout is a sport that has a certain seasonality. Indeed, as soon as the first leaves fall from the trees and the temperature

A University of California study noted, “Girls lose weight all the time, the phenomenon has no seasonality factor and no reference to a time period.” And it’s really

How do you recognize someone who hasn’t been to the gym in a long time? He still thinks that cycling is boring. Popular saikle training takes place on

Everyone has long been accustomed to the fact that fall is the time to wrap up in a warm scarf, reluctantly wake up to the alarm clock and

Squash is the favorite sport of the British royal family. The British learn to play it from childhood in physical education lessons at school. In order to understand

Hafthor Björnsson is an actor of the popular TV series Game of Thrones, a strongman, “Europe’s Strongest Man” and “The Strongest Viking on the Planet”. The other day

At the V International Festival of Sports and Healthy Lifestyle SN Pro 2017, you could find a lot of interesting things: from competitions in powerlifting, bodybuilding, mas-wrestling, wrestling,

Question of the day. Does breakfast affect productivity throughout the day? Maya Jamaica November 2, 2017, 08:45 MSC Can breakfast energize you for the whole day? Answers nutritionist