اللياقة البدنية

The format of small studios is becoming more and more popular. And now in Moscow, in the manner of New York or Paris, you can find anything you

Who will go to the “Race of Heroes” in Sochi? The results of the drawing from “Championship” September 26, 2018, 18:30 MSC The winner and his team will

Even during physical education lessons at school, we used to do completely different sports in the same clothes. But this is the wrong approach. In order for you

You don’t have to be thin to be happy and popular Maya of Jamaica October 2, 2018, 21:15 MSC Comedian Celeste Barber rattles phytonians on her Instagram and

Many people today do not think of life without exercise and proper nutrition. This ensures not only a trim body, but also good health and mood. Often, especially

Together with the leading trainers of the World Class chain we launch a new section #TrainerAnswers. In a series of publications we will answer the most common questions

Meet our new column #TrainerAnswers. Now every two weeks the most competent instructors will answer all your fitness questions and reveal the secrets of quality workouts. Today World

“Become Human” is my test of strength. Pavel Levkovich October 8, 2018, 17:45 MSC A race-test that not everyone can conquer. From September 29 to 30 in Moscow

Like: 9 of the most flexible girls on the planet. Valeria Barinova October 9, 2018, 14:30 MSC We choose the most photogenic twine according to the readers of

Oksana Lishchenko, a doctor of the highest category, nutritionist, cardiologist, candidate of medical sciences, member of the National Society of Nutritionists, Russian Society of Cardiology, WORLD CLASS Romanov