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Exposing the phytonians. Bodypositive Maya of Jamaica May 17, 2017, 18:30 MSC Photos of famous fitness models taken one minute apart. A beautiful body is great, but you

Alexei Bezymyanny is a therapist, TV doctor, host of the program “About the most important thing”: To begin with, let’s understand together: what is the most popular today

As part of our regular column, the Champa team is once again heading out to train to bring you the features and fresh trends in the world of

Workout is a street subculture that combines a unique approach to training and a desire for versatile personal development. According to Anton Kuchumov, the founder of the movement,

5 things that will make your workout unbearable Maya Jamaica May 23, 2017, 12:45 AM MSC Tips that will help you avoid feeling uncomfortable during the workout process

As part of the editorial special project, four heroes dared to make an experiment: to get in shape for summer in 30 days, using different opportunities to achieve

Today, in our regular column, we are going to talk about a hobby that is not the most common among Muscovites, and which is gaining in popularity year

The most ordinary Tuesday in my life started with a trip to the Russian Olympic Committee on Luzhnetskaya Embankment. To be honest, I had never done a fitness

Do you hear the alarm clock, set it for five minutes several times, barely get out of bed and crawl to work and study with a frown? Or

Two days until summer. Why is it never too late to get in shape? Maya Jamaica May 30, 2017, 14:45 MSC Top 5 tips on proper nutrition from