التغذية

What are the benefits of kiwi? Who should not eat it? Let’s find out together with a nutritionist. Kiwi, although exotic, but quite common and available fruit. Its

Is it necessary to count calories to lose weight? Let’s find out together with a nutritionist. Most people have been led to believe that weight loss is “a

How does brown rice differ from white rice? Which one is healthier? Let’s find out together with a nutritionist. The taste of brown rice is very difficult to

Nutriciologist names 5 foods to improve heart function Elena Doronkina January 26, 2022, 21:35 MSK It is important not to forget about a comprehensive approach, reminds expert Elena

Diet sodas may be more dangerous to your health than regular sodas? January 27, 2022, 19:35 MSC Many people choose drinks labeled “sugar-free”, but in this case there

5 groups of foods, cravings for which indicate a micronutrient deficiency in the body Kseniya Pustovaya January 29, 2022, 4:45 p.m. MSC Your body and brain themselves tell

What are the benefits of pomegranate? Who should not eat pomegranate? How much should you eat it to strengthen muscles? Let’s figure it out together with nutritionists. Pomegranate

Is it true that after prunes you do not want a sweet? Scientists from England conducted an experiment Elena Doronkina January 31, 2022, 18:35 MSC But in any

nutrition expert, founder of GetVegetable, a nutrition delivery service. What are the benefits of kimchi? Why do Koreans love it so much? The Korean equivalent of sauerkraut is

Does ice really help you lose weight? How does it work? Let’s find out together with a nutritionist. Almost everyone at least once in his life has tried