التغذية

chef, brand-chef of ImmunoHealth Immunodietology Clinic What is delicious and healthy to cook for Halloween? The tradition of celebrating Halloween dates back to the ancient Celts and Scots.

Why do I crave sour foods? The doctor gave three possible reasons Rustem Sadykov October 28, 2022, 07:30 MSC In some cases, it is not worth going after

How to make non-alcoholic “bloody” punch for Halloween? Simple and healthy recipe Teresa Danilova October 29, 2022, 16:20 MSC The drink will warm up not only in a

President of the Association of Nutritionists and Health Coaches (ANCH) What are the most harmful additives in coffee? In the fall, coffee shops spoil their guests with seasonal

President of the Association of Nutritionists and Health Coaches (ANCH) Who should not eat pumpkin? Beautiful, bright, juicy and flavorful – all about her majesty pumpkin. The queen

chef, brand-chef of ImmunoHealth Immunodietology Clinic What unusual things can be prepared from kefir? Kefir is a fermented milk product that has a beneficial effect on the whole

President of the Association of Nutritionists and Health Coaches (ANKZ) What foods do vegans get their iron intake from? Veganism is one of the branches of the vegetarian

MD, member of the Asute Cardiovascular Care Association, cardiologist of JSC Medicine What products should you give up to keep young and healthy heart? There is an opinion

Adherence to a regimen is the most important principle of good nutrition. The regime of meals ensures the smooth functioning of all organs and metabolic processes. For an

Healthy eating behaviors help the growing body develop fully and protect against many future health problems, including obesity and anorexia. If parents want to raise a healthy child,