What to replace chicken breast and buckwheat for an athlete on a lean diet? 5 healthy alternatives
founder of the International Institute of Integrative Nutritionology Many people mistakenly think that on
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A complete guide to fashionable sneakers: 14 cool pairs – from budget to unrealistically expensive
Sneakers are one of the most comfortable footwear options for spring and summer. Designers
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Places of Power: 5 locations in Russia with a very special atmosphere
President of Pro-Vision, author of the Vinogradov.story community “Traveling around the world, you occasionally
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10 ways to give your brain a rest: from three-minute techniques to complex skills
Why is it so important to be able to organize mental rest? The fact
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Why did Djokovic put bread on his stomach? Novak knows how he can get away from Nadal
10-time Australian Open champion Novak Djokovic just won his 22nd career major and caught
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The Way of the Dragon: 25 Bruce Lee quotes that will fill you with strength and help you move forward
The Way of the Dragon: 25 Bruce Lee quotes that will fill you with
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Nutriciologist names 7 sweets that don’t lead to weight gain
founder of the International Institute of Integrative Nutritionology Can athletes eat sweets? Yes, if
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Like Jay-Z and Basta: 15 cool men’s shirts you can buy from an online store
fashion-blogger, stylist Rappers have always liked to draw attention to themselves. It is typical
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How to cycle 200km in a day and enjoy it?
cyclist, co-owner of velobaza workshop “A few years ago, my buddy and I decided
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How to prepare vinaigrette from baked vegetables to preserve vitamins? Step-by-step recipe
How to prepare vinaigrette from baked vegetables to preserve vitamins? Step-by-step recipe Eugene Myasnikov
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