7 reasons to do yoga every day. Tips from an international instructor
What are the benefits of yoga? Why should you practice it every day? We
سبورت فيتلي - الرياضة واللياقة البدنية والصحة
Where does cruelty to others come from? A psychologist tells us
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سبورت فيتلي - الرياضة واللياقة البدنية والصحة
How to do ordinary things in the new realities. 3 tips from a psychologist
How to continue to live a normal life without guilt? We tell you together
سبورت فيتلي - الرياضة واللياقة البدنية والصحة
How to breathe properly to calm down. 3 exercises from a doctor
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سبورت فيتلي - الرياضة واللياقة البدنية والصحة
What to do to fall asleep quickly. 8 tips from a psychologist
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سبورت فيتلي - الرياضة واللياقة البدنية والصحة
Why you can not ignore the state of anxiety. Answered by a crisis psychologist
How to recognize anxiety and what is the danger of ignoring it? Tell us
سبورت فيتلي - الرياضة واللياقة البدنية والصحة
Scientists from Singapore have invented a bracelet that detects depression
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سبورت فيتلي - الرياضة واللياقة البدنية والصحة
How to understand what we want ourselves and what is being imposed on us? The psychologist suggests 3 rules
How to understand what we want ourselves and what is being imposed on us?
سبورت فيتلي - الرياضة واللياقة البدنية والصحة
Why do we often only see the bad and how do we fight it?
Human emotional attention has been shaped historically. And when we fixate on the negative,
سبورت فيتلي - الرياضة واللياقة البدنية والصحة
How do you keep yourself safe from depression? 5 scientific ways to reduce risks
How to reduce the likelihood of depression? What to do in order not to
سبورت فيتلي - الرياضة واللياقة البدنية والصحة
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