8 habits that reduce cortisol levels. Physician’s Manual
specialist in women’s health and pregnancy, doctor, nutritionist “Many people have heard the saying
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How to gain weight without overeating: Prof. Kanevskaya gave 8 effective tips
Some people find it difficult to gain weight. No matter how hard they try,
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Selena Gomez and a rare autoimmune disease: the doctor told about the singer’s diagnosis
Selena Gomez has been living with a diagnosis of systemic lupus erythematosus for more
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How to lose weight by summer: professor named 7 effective tips and common mistakes
During the colder months, many people give themselves slack in terms of weight, as
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Personal experience: how to improve concentration in adults with ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neurological disorder in which a person has
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How can you tell the difference between seasonal allergies and a cold? The doctor described the symptoms
doctor, paramedic, manager of the boarding house “Teplye pesody. Lyubertsy” “When some enjoy the
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Tularemia, Batai fever and 6 other diseases carried by mosquitoes, ticks and flies
Mosquitoes and flies in Russia can carry dangerous diseases. Cases of infection transmission are
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What is sensory overload and how to prevent it? An expert has given 10 recommendations
“We are constantly exposed to different types of stimulation: information streams from the Internet,
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What is tactile hunger and how to overcome it? 8 recommendations from a psychotherapist
psychotherapist, clinical psychologist “Tactile hunger manifests itself in the need to feel touch, contact
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Is it possible to exercise on an empty stomach? The pros and cons are told by a doctor
Are you the kind of person who is ready to go for a morning
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