Throughout the summer, triathlon competitions at various distances are held all over the world,

Often due to busyness we do not have enough time for a full-fledged workout.

If with the World Cup you have forgotten what the sun, sea and beach

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Alex Kalashnikov is a film stuntman, choreographer, fitness instructor in body plasticity and the

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Diet guide: what is the Kremlin diet and what do you eat it with?

It often takes a lot of effort to maintain the natural beauty of the

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Alfa Future People festival From August 10 to 12 near Nizhny Novgorod will be