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Fitness centers were also affected by tough measures in connection with the spread of coronavirus infection. Rospotrebnadzor has obliged all gyms, swimming pools, water parks and other places

Often we face the problem of loss of elasticity in the buttocks. Even the slimmest girls sometimes lack the tone of these muscles. They are rarely used in

One of the books I read recently described a curious experiment. In response to students talking about new technologies of the XXI century that could change the future,

The Internet can replace many things, even gym classes. This is especially true now. In today’s reality, online training is the only effective way to keep your body

How to remove your belly and strengthen your muscles in 4 minutes March 27, 2020, 18:05 MSC A quick workout that won’t require any equipment. Those who often

We find out with Champion’s expert wellness coach Andrei Semeshov. When the pandemic eventually ends, I hope our world will start to return to what we used to

Famous for her twines. Daria Denisova’s stretching is watched by half a million people Mikhail Chesalin March 30, 2020, 21:30 MSC The gymnast amazes with her flexibility and

Self-isolation makes it impossible to go to the store every day, so many people try to stock up on groceries for the week. It is not easy to

Unfortunately, now we temporarily do not have the opportunity to go to the gym to keep fit. But there is no need to despair. You can train at

“Spider-Man Challenge. Who can wear a t-shirt while standing on their hands? Valeria Barinova April 3, 2020, 19:45 MSC Tom Holland and Jake Gyllenhaal launched a new entertainment