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Ikigai is a Japanese philosophical concept based on the search for personal purpose, which allows one to find meaning and joy in life. Eastern sages were able to

Buddha, Confucius, Lao Tzu: 30 quotes that will help you become stronger and overcome challenges Ekaterina Saleeva April 16, 2023, 18:40 MSC Audio version: Your browser does not

psychologist-consultant, specialist in women’s psychology If during the day you solve ten problems, with nine – effectively, and one – not very much, about which, most likely, will

psychiatrist, psychotherapist Fear of the new is often about the past. It is impossible to be afraid of something that has not yet been in life. A person

Criticism is an inevitable part of any person’s life, but not everyone knows how to take it correctly. Often we respond to it immediately, without giving ourselves time

neurocoach The principles of Buddhism are simple and straightforward. If you follow them every day, you can be calm and even happy in times of turbulence and total

The German word zugzwang literally translates as “forcing a move”. This is the case when any action of a player leads to a worsening of his position and

Harmony with yourself, breathing exercises, herbal diet and unity with nature can help to preserve youth and sanity. This is the conclusion of a legendary Chinese man. Li

analytical psychologist, psychosomatotherapist, coach Kindness, compassion and mercy are worthy qualities that every person would like to possess. However, their manifestation is not always the optimal strategy of

analytical psychologist, psychosomatotherapist, coach The level of income and wealth undoubtedly affects health. If statistics are to be believed, wealthier people do live longer. But is it just