What to do with bitter cucumbers? Nutritionist tells us how to remedy the situation
Nutriciologist, founder of a fruit, vegetable and nutrition delivery service Why are cucumbers bitter? What to do if you have caught bitter cucumbers? Cucumber is a simple vegetable,
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Nutriciologist talks about 5 foods rich in calcium
President of the Association of Nutritionists and Health Coaches (ANCH) Which foods have the most calcium? Calcium is an important and indispensable macronutrient for the maintenance of human
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What to snack on the go? 7 healthy foods you can find in any supermarket
PhD in Medical Sciences, doctor of integrative, preventive and conventional medicine, nutritionist What healthy things can you buy at the store for snacking? Snacking is a controversial topic
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What can you replace cottage cheese with in a recipe? 6 healthy alternatives from the chef
chef, brand-chef of ImmunoHealth Immunodietology Clinic What can be substituted for cottage cheese? Curd is a fermented milk product high in protein, calcium and minerals. In case of
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4 unusual dishes from buckwheat for those who are bored with the usual side dish
chef, brand-chef of ImmunoHealth Immunodietology Clinic What useful and unusual things can be prepared from buckwheat? Buckwheat is the perfect dish for a PP diet because it combines
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Nutritionist names 4 least harmful hot drinks in coffee shops
President of the Association of Nutritionists and Health Coaches (ANKZ) What hot drinks to choose in a cafe if you are watching your diet? With the arrival of
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A doctor has named 14 signs that it’s time for you to change your diet
certified clinical geneticist, nutritionist, expert of UniProf Academy of Physicians What are the body’s signals that tell you it’s time to change your diet? Digestive disorders have many
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How much fiber should you eat per day? 5 foods that have the most fiber
President of the Association of Nutritionists and Health Coaches (ANKZ) Why does the body need fiber? Fresh vegetables and herbs are not only a treasure trove of vitamins,
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3 recipes for healthy warming drinks for fall that are easy to make at home
3 recipes for healthy warming drinks for fall that are easy to make at home October 12, 2022, 10:45 AM MSC They can be used to replace sweet
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Top 8 healthiest cheeses. We tell you how to choose a good one in the store
chef, brand-chef of ImmunoHealth Immunodietology Clinic Which cheese is the healthiest and how to choose it in the store? Cheese is a unique product that can improve the
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