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How to cheat hunger? 5 simple but effective ways Valeria Barinova August 3, 2020, 13:55 MSC Studies prove that it is possible to negotiate with the stomach. Almost

When you start sticking to the right diet, sometimes even a small deviation from the plan can provoke a breakdown. In pursuit of cherished parameters, we carefully count

Soup is a dish familiar to us since childhood. Hundreds of recipes can be found all over the world: cold, hot, spicy, creamy, revitalizing and even medicinal. Today,

Various challenges are at the peak of popularity on the Internet. In pursuit of followers and views, social media stars often go for strange and unexpected experiments: a

From childhood we are taught to love milk, because it is one of the most healthy products. It is difficult to argue with this, milk really does contain

Breakfast is the main meal of the day, nutritionists say. The first meal should energize you with vitamins, vitamins and good mood. Also, a nutritious breakfast will help

Special Agent, superheroine, supervillain, James Bond girl – in what only images Halle Berry did not appear on the screens. Viewers she conquered not only acting skills and

Jack Dorsey can hardly be called a typical rich man and businessman. The founder and owner of Twitter and Square does not like office suits and ties. He

Many diets, and proper nutrition in general, force in a certain sense to limit the diet and give up many products – sugar, eggs, gluten, dairy. And most

Porridge is rightly considered the most useful breakfast option. Indeed, after such a meal you don’t want to think about any snacks – a bowl of oatmeal is