A goldfish exercise to help delay old age
Exercise “goldfish”, which will help to delay old age December 6, 2021, 15:50 MSC
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Why the need for “self-dating”? This trend is not so new
Why the need for “self-dating”? This trend isn’t so new December 7, 2021, 2:35
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What exercises should not be done for back problems and what can be substituted for them?
What exercises should not be done for back problems and what can be substituted
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5 popular stereotypes about healthy lifestyles that can be harmful
What “healthy” habits can cause harm? How not to ruin your health by switching
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In slippers or without – how is it healthier to walk around the house? Answered by a podiatrist
Orthopedic traumatologist, chief podiatrist of the OPTEKA network How to take care of foot
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What happens to the body when we starve? Answered by a doctor
How does fasting affect the body? What happens when a person does not eat?
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Test: how to determine the real age of your body?
Test: how to determine the real age of your body? December 13, 2021, 21:15
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Why should you start skating? 7 good reasons from a coach
Kristina Kutepova Professional figure skating coach with 10 years of experience How is skating
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How does jogging exercise affect the brain? An experiment by Japanese scientists
How does jogging exercise affect the brain? An experiment by Japanese scientists December 16,
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Why did people used to eat more but not get fat? Making sense of memes
Did eating more and less healthy used to be true? How did they manage
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