Health

Scientists are still searching for the perfect cure for obesity – and this time they’ve come up with something interesting. Chinese researchers have discovered that if you sweat

President of the Fitness Professionals Association (FPA) Founder of Banana Gym club, head of the FPA Training, Consulting Center and Management School, partner of the International Festival of

According to the World Health Organization, more than 1 billion people worldwide live with visual impairments, including nearsightedness and farsightedness. But is this considered a contraindication to sports?

Store shelves are bursting with vegetable oils and products that contain them. Confectionery, convenience foods, dried fruit, fitness snacks and even baby food are all full of fats.

Do you want to sleep less and have more time? Scientists have found a way out and figured out how to reduce sleep time without health consequences. Together

Dementia is a persistent disorder of higher nervous activity, accompanied by the loss of acquired knowledge and skills, and a reduced ability to learn. Russian and foreign scientists

A height of 160 cm used to be considered tall, but today this is not the case. Why has there been such a jump in height? Let’s find

Headaches are a frequent problem for modern people. According to the World Health Organization, 50-75% of the population between the ages of 18 and 65 have experienced a

Is muscle soreness an indicator of an effective workout? August 17, 2021, 19:35 MSC Such discomfort usually occurs as a result of microtrauma. Why do muscles hurt after

Why do my legs swell? How to get rid of swelling? Let’s find out together with a phlebologist. When we do not move for a long time, working