How do you exercise if you have heart problems?
cardiologist, specialist in echocardiography and functional diagnostics at EMC Is it possible to do sports with a weak heart? Exercise is gaining popularity, and many people go to
SportFitly - sport, fitness and health
“Metaludes” among us: unusual diseases that look like superpowers
What diseases are like superpowers? Let’s find out together with the doctor. Hundreds of comic books and movies about superheroes involuntarily bring to mind: which of their anomalies
SportFitly - sport, fitness and health
How not to get sick after a workout? 7 tips from a sports doctor
What to do not to get sick after training? How not to catch a cold in the fall? Let’s find out together with a sports doctor. To avoid
SportFitly - sport, fitness and health
Why do some people live longer? Scientists have found out what makes them special
What are the characteristics of long-lived people? How do they differ from people who live less? Let’s find out together with nutritionists. In 2030, a real demographic explosion
SportFitly - sport, fitness and health
Why can’t you exercise when you’re sick?
PhD in Medicine, trailrunner, founder and coach of the ERA running club How does sport affect the body during illness? Does it help to cope with a cold?
SportFitly - sport, fitness and health
What causes sweaty feet and how to deal with it?
What causes sweaty feet and how to deal with it? October 2, 2021, 17:20 MSC Such a problem in training is not uncommon, especially in the cold season.
SportFitly - sport, fitness and health
How to wake up on time? 5 tips for those who like to reset their alarm clock
CEO of sleep products company Blue Sleep How to get up on time regardless of the season or alarm clock? Why is it difficult to wake up in
SportFitly - sport, fitness and health
Why is it hard to get yourself to exercise in bad weather and how do you deal with it?
Why does it get sad when the cold weather comes? How to find motivation in the fall? Let’s find out together with a psychologist. With the onset of
SportFitly - sport, fitness and health
What to do right after working outdoors to avoid getting sick?
What to do right after working outdoors to avoid getting sick? Alexander Elkonin October 6, 2021, 18:05 MSC Exercise in the cold season should be prepared with special
SportFitly - sport, fitness and health
How many calories are burned when we’re scared?
Is it possible to lose weight from fear? Let’s find out with a nutrition expert. It is difficult to imagine what the participants of the survival trials in
SportFitly - sport, fitness and health
en_USEnglish (United States)