How to support your heart during cardio workouts? 6 tips for runners
expert biochemist at Barrier. What will help your heart during cardio? How to keep your cardiovascular system healthy? There is little doubt that running, like any physical activity,
SportFitly - sport, fitness and health
True or myth that sports reduces libido? Let’s talk to an expert
expert How does exercise affect sexual desire? The connection between libido and sports goes back centuries. The history of interaction began 1000 years ago in ancient Greece, when
SportFitly - sport, fitness and health
Why does the doctor hit the knee with a hammer and why is it especially important for athletes?
Why does the neurologist tap the knee with a hammer? What do neurological tests show? Tells a neurologist and a therapist. Many people are familiar with the tapping
SportFitly - sport, fitness and health
Scientists have found a protein that can alter memories. What’s it for?
Scientists have found a protein that can alter memories. What’s it’s for? October 14, 2021, 20:35 MSC The desire to permanently forget an unpleasant event has arisen in
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How to sit at a laptop so that you don’t get back pain?
family orthopedist of the ORTEKA orthopedic salons network Why does your back hurt if you sit for a long time? How to sit properly at the computer? Today,
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What does the color of your nails mean? One of the reasons for the changes is poor diet
What do yellow nails say? Can nails reveal health problems? Let’s find out together with a mycologist. Everything in the body is interconnected. Therefore, if one of the
SportFitly - sport, fitness and health
Why can you have nightmares and how to get rid of them?
CEO of sleep products company Blue Sleep How does our daily life affect the quality of our sleep? How to get rid of nightmares? When should you consult
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What psychological barriers do professional athletes face?
sports psychologist and agent, Privyet partner What difficulties do professional athletes face? Absolutely every athlete – from a child who has just been sent to a sports section
SportFitly - sport, fitness and health
What do you need to check in the fall? 8 tests that are worth taking
What deficiencies can occur in the fall? What examinations are necessary to undergo? Let’s find out together with the doctor. Even if you are full of vigor and
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What happens to the body if you play computer games for a long time?
How many hours a day do professional cyber athletes spend in front of a computer? How does it affect their health? Let’s find out together with a doctor
SportFitly - sport, fitness and health
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