What medications are worth buying in advance. Doctor answers
Will there be a shortage of medicines? Which ones should be bought in advance and how to store them? We tell you together with the doctor. Some global
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Why coaches in the USSR forbade drinking water at training sessions
Why coaches in the USSR forbade drinking water at training sessions April 26, 2022, 21:45 MSC Nowadays, a bottle of water is a must-have attribute of both a
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What can be the dangers of meditation and who should not practice it
When can meditation be dangerous? Let’s find out together with a hatha yoga instructor. Meditation is a great way to relax, slow down and fill with energy. It
SportFitly - sport, fitness and health
How much you need to sleep to lose weight and not harm your health
How many hours do I need to sleep to lose weight properly and safely? Perhaps everyone knows that you can lose weight by eating less and moving more.
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What to take with you in the first aid kit to the countryside. Doctor’s advice
M.D., pediatrician, nutritionist, integrative medicine specialist What medicines to take with you to the dacha? If you are planning a trip to the village or to the dacha,
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How to increase blood oxygen levels on your own. This will help to get rid of fatigue
Clinical geneticist, nutritionist, expert of UniProf Academy of Physicians When is it necessary to increase the level of oxygen in the blood and how to do it yourself?
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How do psychologist bots work? Let’s look at the pros and cons
What are robotic mental health aides? Let’s find out together with a psychologist. Recently, many people feel depressed, but few seek help from a specialist. That’s why there
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7 things at home that are a health hazard. You should throw them out
What household items can jeopardize health? Let’s find out together with an expert. Perhaps everyone strives to create maximum coziness and comfort in the house. But did you
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Stress provokes pain in the body. A sports masseur explains what to do about it
Stress provokes pain in the body. A sports masseur explains what to do about it Maxim Zezyukin May 4, 2022, 23:15 MSC If nothing is done about the
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How to realize you have diabetes. 10 symptoms from your doctor
Clinical geneticist, nutritionist, expert of UniProf Academy of Physicians What signs indicate diabetes mellitus? Among the characteristic symptoms of type I (often type II) diabetes are: increased thirst;
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