How does a good beach vacation help “pump up” your body?
How to have a healthy vacation at the beach? How can you improve your physical performance on vacation? A sports medicine doctor tells us. Everyone loves summer for
SportFitly - sport, fitness and health
4 beautiful book routes you’ll want to repeat
What places from travel books are worth seeing in person? What places are worth seeing in different parts of the world? An expert in tourism and a PhD
SportFitly - sport, fitness and health
I want to go there: a hotel in the form of a spaceship on the top of Mount Elbrus
I want to go there: a hotel in the form of a spaceship on the top of Mount Elbrus August 21, 2021, 17:45 MSC A shelter in Kabardino-Balkaria
SportFitly - sport, fitness and health
Test: Can you survive if you get lost in the forest or in the mountains?
Test: Can you survive if you get lost in the forest or in the mountains? August 23, 2021, 13:00 MSC Let’s check how well you listened to your
SportFitly - sport, fitness and health
The editorial board tries it out: what muscles can be pumped at a sailing regatta
What is sailing? What are the benefits of sailing? The head coach of the Russian national sailing team answers. Few people know, but sailing is not only a
SportFitly - sport, fitness and health
How to overcome fear before the first parachute jump
How to prepare before jumping? Why is it fear that has the worst effect on the body? Honored Master of Sports and coach of the USSR, 6-time world
SportFitly - sport, fitness and health
Test: how active have you been this summer?
Test: how active have you been this summer? Elizabeth Volobueva August 30, 2021, 17:20 MSC It’s time to summarize: have these three months passed you by or have
SportFitly - sport, fitness and health
Winter is coming: how to start preparing for the skiing and snowboarding season now?
How to start preparing for the ski season in summer and fall? What can be used to replace snowboarding and skiing while there is no snow? Professional snowboarder
SportFitly - sport, fitness and health
I want to go there: a fabulous hotel in the heart of the wild forest
If you have always wanted to find yourself in a magical land like the characters of the Chronicles of Narnia, then the Montana Magica Hotel can make your
SportFitly - sport, fitness and health
Couchsurfing – an economical way to travel the world
Would you dare to stay in a stranger’s house? Thousands of people travel around the world and are not afraid to stay with locals. Couchsurfing is their meeting
SportFitly - sport, fitness and health
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