Why resentments destroy us and how to avoid it. 3 ways to let go of an unpleasant situation
Sometimes feelings of resentment take us by surprise – reasoning reasonably, we realize that there is no reason to be offended, but the feeling has already arisen, and
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Motivation with money isn’t right for everyone. New research shatters myths
British scientists have conducted research in 33 countries around the world and questioned the claim that all people have unlimited desires. This work provided evidence that this principle
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What you need to do in the next three months to make the fall moping pass you by
What you need to do in the next three months to make the fall moping pass you by Elvira Galimova September 8, 2022, 15:20 MSC 4 tips for
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Why it can be hard to focus and how to improve this skill
Residents of large cities often face the problem of concentrating attention. This can be caused not only by information technologies, which have accustomed us to clip thinking, but
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How to keep your brain healthy and your mind clear for years to come. 8 simple steps
If you offer your brain new activities every day, get moderate exercise, watch your diet and socialize regularly, there is no reason for your intelligence to decline. psychiatrist,
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Our brains need to dream. A psychologist tells us what it affects
“Sometimes our parents or mentors tell us to stop dreaming and get busy. But what if it is the dream that becomes the starting point for action? Together
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5 life lessons we should learn by age 25
A quarter of a century is a great milestone for another mark of “growing up”, and for some it is a springboard for the start of real adulthood.
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5 habits that hinder your creativity. Physiological and psychological
5 habits that hinder your creativity. Physiological and psychological Olga Sergacheva September 16, 2022, 07:45 MSC Perhaps it is these habits that separate you from brilliant ideas. A
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4 stupid reasons not to take care of yourself. You’ll have to get rid of them
Everyone knows the simplest rules of self-care: healthy diet, sleep, physical activity, skin cleansing and protection from sunlight. Gone are the days when paying attention to your appearance,
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How to realize you are psychologically exhausted. 3 clear signs
During periods when nothing is happy, it is important to listen to your body. Maybe it’s not autumn moping, but real exhaustion? How to recognize it and begin
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