Motivation

13 signs of a lazy person. Check yourself against the list
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Sometimes people tend to procrastinate or make no effort to do what they want or are expected to do. The mechanism of laziness is triggered when our subconscious
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Why strict parents have children who are more likely to be overweight and how to avoid it
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The problem of overweight in children today is a pressing issue – one in five children is overweight and one in 15 is obese. Nikolife team pediatrician, doctor
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3 ways to permanently break the habit of comparing yourself to others
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Human beings are social and therefore compare. From an early age, a child lives in situations of comparison. In childhood we often hear that this boy is better
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How to relieve nervous tension and fight stress. The psychologist named 5 exercises
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What works for unrealized aggression will not work for depression. And relaxation, which seems to be the obvious solution for anxiety, can only make the situation worse. Of
SportFitly - sport, fitness and health
5 Soviet movies about sports that are worth watching
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The USSR had strong schools of sports and cinematography. A lot of time was devoted to educating young people and promoting a healthy lifestyle. Sport was always filled
SportFitly - sport, fitness and health
How to release aggression in an environmentally friendly way? 6 techniques from a psychologist
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Experiencing negative emotions is a normal state of mind. You should not be afraid of sudden anger or irritation. To live feelings – a natural process. Learning to
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15 wise quotes to help you get through tough times
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15 wise quotes to help you get through tough times Olga Astafieva December 12, 2022, 19:15 MSC To not lose heart and to see the problems as opportunities.
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How to raise a motivated and successful child. 6 tips from a coach
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Any normal parent wants their child to excel. It’s a natural desire. To make it come true, adults are ready to do a lot. Some may even sacrifice
SportFitly - sport, fitness and health
When you don’t feel like doing anything: 6 ways to regain interest in life
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The diagnosis of depression is not uncommon in today’s world. The rhythm of life, hustle and bustle of news aggravate the situation. But joy can be restored. It
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10 signs of a real man. Check yourself off the list
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The modern world is changing too quickly, dictating new conditions for personal development. Many qualities that were necessary for men 30 years ago are not mandatory now. People
SportFitly - sport, fitness and health
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