Nutrition

Maslenitsa is one of the most colorful and popular Russian folk festivals, which is celebrated during the week before Lent. This year it is celebrated from March 11

Urologist named foods that are good for kidney health Dmitry Doronchuk March 8, 2024, 16:15 MSC Audio version: Your browser does not support the audio element. We tell

There are many recipes for pancakes, as well as a large number of variations of fillings for them. Most often cottage cheese, minced meat, potatoes, fish, jam are

Cheese was made in ancient times, during the development of agriculture. The product appeared by accident, people left the milk in the sun for a few hours: it

During fasting, people deliberately give up certain foods for religious, ethical or dietary reasons. During Lent, you cannot eat meat, dairy products, eggs, fish, or other animal products.

The main dish for Pancake Day contains flour, eggs, milk, sugar and salt. Sometimes yeast can also be found in the list of ingredients. How many pancakes can

Nutriciologist of the boarding house “Warm Talks” “Lent is a valuable time to take care of your health and make more conscious food decisions. Let’s understand the restrictions

Fish is an important part of a healthy diet. It is rich in protein, omega-3 fatty acids and other essential nutrients, and is low in harmful saturated fats.

Red caviar is a rather expensive product, so it is very important to observe the conditions of its storage. Certain rules will keep the product fresh for a

Nutritionist, health coach, health consultant, ZHOL consultant “Lard can be safely called a superfood. Many people believe that it should not be included in the diet of those