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founder of the International Institute of Integrative Nutritionology How to replace cold coffee in the heat? Water is the best way to quench thirst. But in the summer

founder of the International Institute of Integrative Nutritionology How can mold be dangerous? Food mold is an unappetizing sight, and eating moldy food is a health hazard. Mold

Is it okay to drink coffee when you’re worried. A doctor tells us Irina Kononenko July 6, 2022, 07:15 MSC Caffeine affects many processes in the body. Nutriciologist,

nutritionist What kind of okroshka is healthier? Okroshka is a traditional summer soup that will help to satiate on a hot day and will not harm the figure.

How to prepare healthy okroshka on kefir: step-by-step recipe Tereza Danilova July 9, 2022, 09:30 MSC Preparation will take no more than five minutes. Okroshka is one of

certified clinical geneticist, nutritionist, expert of UniProf Academy of Physicians Why drink salt water in the heat? It’s far from news – water is essential for the proper

Founder of the International Institute of Integrative Nutritionology Kvas is a great substitute for lemonades and juices, but can it be included in the diet? Kvass is a

Founder of the International Institute of Integrative Nutritionology Why do we need aphrodisiacs and what products are considered to be arousers of passion? Aphrodisiacs are natural enhancers of

certified clinical geneticist, nutritionist, expert of UniProf Academy of Physicians What foods cause us to sweat at night? Sweating is the body’s mechanism for timely cooling. Increased sweating