A doctor has given 4 reasons why men should get pedicures

general practitioner

Why do pedicures? Do men need such a procedure?

Manicure and pedicure are not necessarily a ceremonial trip to the salon to the master with a million shades of gel-lacquer. But they are important procedures, and it’s great that having well-groomed nails is becoming popular among women and men alike.

With toenails, the issue seems to be worse. Understanding how to properly trim the nail plate is important to avoid traumatizing the nail.

Even if you’ve had only one, the very scissors you were once taught to trim your nails with for years, you can become a true guru of household pedicure. And now let’s understand why you need to keep your nails in order in not the most exposed area of your body.

Read about what you shouldn’t do if you’ve rubbed a callus in this article.

Preventing foot ailments

Ingrown toenails

Many of us have not learned how to properly trim the nails on our hands and feet. Cutting nails to the proper length is one of the benefits of a professional pedicure. If you shorten the nail too much or do it incorrectly, there will be parts of the plate on the sides that will traumatize your toe as it grows back. Walking in shoes will be painful.

Fungus and other diseases of the skin and nails

Take off your shoes in a guest and, for example, find a hole in the sock is already quite embarrassing situation. And what if the socks have to be removed and it turns out that they were not the only problem? By taking care of your toenails regularly, you reduce the likelihood of fungus and other skin and nail diseases. You should not ignore the problem of dry and cracked heels and feet, as you may develop deeper cracks over time, which can increase the risk of infection.

Avoiding injuries while playing sports

Pedicures play an important role in the health of athletes’ feet. For example, professional athletes’ toenails should be short, as even medium-length nails can cripple neighboring toes, especially during prolonged, intense exertion.

And sufficient moisturizing of the foot skin helps prevent blisters from getting worse.

Read about how to protect your fingers and toenails while running here.

Odor Control

Removing lengths, bacteria from under the nail plate and between the toes, and rough skin all have a positive effect on your foot odor. If you are concerned about the problem of bad odor, try making pedicures your regular habit.

Avoiding spinal problems

Painful calluses can affect more than just our feet, changing our gait and even our usual body posture. Back problems can occur as we walk differently to compensate for the pain of wearing unsuitable shoes for long periods of time. Regular pedicures can be very helpful in restoring a healthy posture.