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smart fitness expert “In childhood there were different complexes, diets were also present, but short-term. Then I did not think about how to eat, what is right and

What are binaural rhythms and how do they affect the brain? Answered by a psychologist Alena Makarova September 20, 2023, 20:40 MSC Audio version: Your browser does not

“As soon as we give freedom to the brain, it starts to get lazy, turn on automatisms, freeze, replay unpleasant events of the past, become anxious, creating an

doctor-dermatologist, trichologist of JSC “Medicine” (clinic of academician Roitberg), candidate of medical sciences “Oils are usually divided into moisturizing and sealing oils. The heavier ones are the former.

How to eat with constipation and colitis? The doctor named foods to normalize bowel function Irina Dvorkina September 24, 2023, 16:15 MSC Audio version: Your browser does not

Head of the Coloproctology Department, coloproctologist, oncologist, FNAC FMBA of Russia “Diseases of the rectum are quite common, faced by both men and women. You can suspect pathology

Is it possible to rinse the eyes with chamomile? The doctor told about the peculiarities of the procedure Irina Dvorkina September 27, 2023, 15:30 MSC Audio version: Your

medical PR specialist “I am 42 years old, of which I have been a regular blood donor for 10 years. I am a journalist and PR specialist by

Doctor of Medical Sciences, Professor, Medical Director of Medscan Group of Companies “Testosterone is the main male hormone, which actually makes a man a man. Today we will

Is it true that a taped mouth promotes better sleep? A doctor told about a new trend Irina Dvorkina September 30, 2023, 15:45 MSC Audio version: Your browser