Why can persistent failure in sports haunt you? 5 psychological reasons
Sometimes, despite all the talent and talent of an athlete, he or she seems to be haunted by failures: nothing works out in training, everything seems to fall
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7 simple reasons to praise yourself more often. Ideas from psychologist Pavel Rakov
In the hustle and bustle of everyday life, we often give compliments to other people – colleagues, salespeople, relatives, loved ones – but somehow forget about ourselves. Make
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How to care for skin and hair in summer: 6 important tips from a cosmetologist
cosmetologist, expert of Shopping Live online store How to take care of yourself in summer to keep your hair and skin beautiful? SPF is not just for the
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How to learn to make any decisions quickly. 10 rules from a business psychologist
Every day we are faced with the need to decide something. But in many situations we experience uncertainty and doubt, which does not allow us to be prompt
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4 healthy habits that won’t require much effort
4 healthy habits that won’t require much effort Veronika Tyurina June 12, 2022, 21:45 MSC We tell you how to implement them in your life. What useful habits
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How to act when plans fall apart. 10 useful tips
What to do if things don’t go according to plan? Let’s find out together with an expert. A plan is a set of actions to be taken to
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How to pump the skill of discipline in yourself. It is more important than motivation
Many people, in order to start acting, spend a huge amount of time searching for motivation, although at the same time they could disciplinedly follow a step-by-step plan
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Psychologist names 4 ways to feel better on a bad day
I guess we’ve all had bad days. Days when things didn’t go as we planned. Events we didn’t foresee – illnesses of loved ones, work problems – can
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5 movie heroes from whom you should take an example. They’re not just the positive ones
Do you want to be on the wave of success and bathe in the rays of glory? But there are always hundreds of excuses to postpone it until
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“For the sake of the role is ready to gain 20 kg”. The star of the TV series “Youth” – about his love for healthy lifestyle and soccer
In the text series “The Shape of Success” we talk about sports and healthy lifestyle with those who are passionate about their work and are truly successful in
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