How to choose the least harmful champagne. Let’s talk to a nutritionist

How to choose the least harmful champagne. Let’s talk to a nutritionist

There are useful elements in the composition of the drink.

Nutriciologist, founder of a service for the delivery of fruits, vegetables and proper nutrition.

What can be dangerous sparkling wine and how to choose it correctly?

Perhaps it is no secret that alcohol can cause a lot of negative consequences for the body: from high blood pressure to more serious health problems. Champagne – or sparkling wine – is an alcoholic beverage like others, with its own contraindications. It is produced from grapes by fermenting the wine in a special container. And the famous name comes from the Champagne region, which is considered the ancestor of the drink.

Who should not drink champagne?

First of all, champagne should not be consumed by those who suffer from gastrointestinal diseases. It’s all about the bubbles, which make digestive enzymes produce more than necessary. This can lead to an exacerbation of pancreatitis and gastritis.

Another disadvantage of champagne – it can cause heartburn and negatively affect the acid balance of the stomach. If you do not have such diseases, then remember that this drink should not be consumed on an empty stomach – so you can destroy the shell of the digestive tract.

Thirdly, champagne should not be consumed by those who are on a diet and lose weight. During production, a large amount of sugar is added to it, which causes fat deposits and weight gain.

Which champagne has the least amount of sugar?

Brut is considered the least sweet, as sugar is hardly added to it. At the first stages of production, all sparkling wines are categorized as “extra brut”, and then they are categorized by the amount of sugar, as, for example, semi-sweet or sweet. Therefore, brut is considered the safest in this respect.

How much champagne can be drunk at a time without much harm to health?

Even in a festive atmosphere, it is not recommended to consume more than two glasses of champagne per evening.