How to lose weight with yoga? Slow workouts can be fat-burning too
hatha yoga teacher, yoga therapist Is it possible to lose weight with the help
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How to learn how to sleep properly, even if you are uncomfortable
family orthopedist of ORTEKA orthopedic salons How to learn to sleep properly? What habits
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Walking your dog can help you lose weight and improve your health. But it’s important to walk properly
Dog owners will understand: you don’t always want to go for a long walk,
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6 signs that work is bad for your health
How do you realize that your job is bad for your health and it’s
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Who is not allowed to go to the bathhouse? There are a few exceptions
physician, cardiovascular surgeon, member of the Russian Society of Angiologists and Vascular Surgeons Are
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What to do on New Year’s Eve if you don’t feel like celebrating at all?
What to do on New Year’s Eve if you don’t feel like having a
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Is it worth working out on vacation or is it better to give yourself a break?
Natalia Dobronravova Is it so necessary to train on New Year’s weekend? Or is
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How do pets affect our emotional well-being?
How do pets help to cope with emotions? Let’s find out together with a
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What should you do if you’re not in a New Year’s mood, and why is it normal?
Why can there be no New Year’s mood? And then what to do? Let’s
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Why do pets become overweight? Not only people face this problem
Pets are very much like us. They know how to be happy and sad,
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