How to properly steam after a workout, so as not to harm your health
How to relax in the bathhouse so as not to harm your health? How
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Do we need discipline? We find out together with a psychologist
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How does a woman get a complete health checkup? Checklist
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6 reasons why your lower back hurts. The symptom may indicate a serious health problem
6 reasons why your lower back hurts. The symptom may indicate a serious health
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Why is it so hard to wake up on Mondays and how to fix it? A somnologist tells us
What is weekend insomnia? How to recognize it and what to do about it?
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5 healthy habits to start when you’re young
What habits will help you stay healthy into old age? We tell you together
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What to do if you have a panic attack? Instructions from a psychologist
What to do if you have a panic attack? Instructions from a psychologist February
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How to determine if you are exercising too much
How do you know if you’re exercising too much? We tell you with a
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Artificial intelligence can learn to recognize diseases by face. How does it work?
Artificial intelligence can learn to recognize diseases by face. How does it work? March
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How to cope with the flow of information and not go crazy. Instructions from a crisis psychologist
crisis counselor Why is it okay now to get distracted, watch shows, and get
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