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“Cheese is that product that is represented by many varieties and flavors, in addition, it has useful properties for humans, which can be called good news for its

blogger “To lose weight for me has always been a problem, because my body gets fat even from the smell. I have not tried any diets. And protein

Is it possible to live on 1000 kcal a day? Nutritionist compares two weight loss diets Alena Denisova September 7, 2023, 17:45 MSC Audio version: Your browser does

Nutriciologist, nutritionist, nutritionist, head of the JK fitness project “The avocado is a fruit that grows in hot climates on an evergreen, pear-shaped tree with a large pit

What’s delicious to make for lunch? 3 healthy recipes from a nutritionist Maria Kapralova September 10, 2023, 16:30 MSC Audio version: Your browser does not support the audio

In today’s world, where the cult of healthy eating prevails, fruits and vegetables occupy a special place on every person’s table. From ancient times to the present day,

When the goal is to gain mass. Weekly menu for 3000 kcal per day from a doctor-gastroenterologist Shafag Sadygova September 14, 2023, 15:45 MSC Audio version: Your browser

Nutritionist-dietitologist, author and presenter of a group weight correction program, RPP specialist “If you’re not a professional, it can be difficult to distinguish real, natural honey from fakes.

What to cook delicious for dinner for the whole family? Useful food options from a nutritionist Maria Kapralova September 23, 2023, 15:45 MSC Audio version: Your browser does