A fat-burning full-body street workout from the world’s vice-champion fitness bikini champion

Fat-burning full-body street workout from the world fitness bikini vice-champion

You won’t need any equipment.

There is an effective way to lose excess weight – fat-burning workouts. They are usually very intense and increase your heart rate, which helps improve heart function, speed up your metabolism and, of course, lose weight. The closer we get to summer, the greater the desire to chase away the hated pounds.

Sport is a cure for bad moods and depression.

Maurice Decobra

With this quote, we hasten to remind you that physical activity activates the production of endorphins, the hormones of happiness. To enhance the effect, go outside, fresh air will definitely boost your mood and desire to exercise.

Vice-champion in fitness Eleonora Alibayeva will help you to form a beautiful, slim and trim figure, strengthen muscles and improve your condition.