Fitness

It matters: which parts of a man’s body women are most attracted to Polina Inozemtseva February 4, 2020, 22:40 MSC Perhaps you should listen to their opinion before

The trunik hang is one of the most accessible and popular exercises. According to popular belief, it has a positive effect on the spine and develops grip and

Often men in the gym do not notice the results of training and immediately go to the burger shop to “gain mass”. Is such an approach useful for

It is wrong to think that only women need to look after and care for their faces. After all, let’s be honest, everyone wants to look good, regardless

Test: could you lose weight in a month? Maya Jamaica February 13, 2020, 22:15 MSC We won’t make you starve yourself, we’ll just teach you how to make

Charming girls with a beautiful athletic appearance and an athletic figure – in our country they are called fitonians. And abroad, the expression “fit chick” has taken root,

We continue to talk about the most pressing issue – nutrition for those who want to achieve muscle mass growth. The topic is so complicated that its explanation

Chasing a beautiful and slim figure, many people start to try various diets, visit beauty salons, tanning salons. But some of the body parts can be quite difficult

Waist is one of the most problematic places for a girl. Each gained kilogram first of all affects this part of the body. Fortunately, it can be effectively

Small and remote: how a 14-year-old girl set a world record for pull-ups Alexandra Nehotina February 20, 2020, 22:50 MSC Six years ago, young Daria Chepiga did what