A bacteriologist told whether bactericidal UV lamps are effective on viruses
The UV lamp is often associated with medicine and the inscription “quartzing” on the doors of hospital rooms. But room sterilization is far from the only purpose of
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How to properly carry heavy grocery bags to avoid back pain. The doctor told me
How to properly carry heavy grocery bags to avoid back pain. The doctor told me Sergey Aleksutov November 26, 2023, 15:45 MSC Audio version: Your browser does not
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Why does a cold take a long time to go away? The doctor mentioned possible reasons
There are numerous cases of prolonged colds in Russia. The main symptoms are fever not exceeding 37.5⁰C, high fatigue, prolonged cough that does not go away for weeks.
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A bariatric surgeon tells us what health problems dramatic weight gain is indicative of
bariatric surgeon at the Federal Scientific and Research Center of FMBA of Russia “The appearance of excess weight in a person in the absence of errors in diet
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How a weighted blanket helped get rid of insomnia. Personal experience
Studies show that a weighted blanket is relaxing and helps you sleep better due to deep sensory pressure (DSP). This product is stuffed with synthetic materials like plastic,
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What happens if you eat grape seeds? Doctor answers
GUTA CLINIC gastroenterologist “Grape seeds are crunchy and have a bitter taste. However, this does not mean that they should necessarily be spit out. They contain a number
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Is it possible to live on 500 kcal a day? Overview of the most popular low-calorie diets
“The issue of weight loss, relevant for many people who want to get in shape, becomes even more important before the holidays. So it’s no surprise that with
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A rehabilitator has named 3 cases when squats are contraindicated for you. Check yourself
A rehabilitator has named 3 cases when squats are contraindicated for you. Check yourself Arina Soboleva December 2, 2023, 15:45 MSC Audio version: Your browser does not support
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Plasmolifting, golden threads and other rejuvenation procedures that are long outdated
The desire to look young and fresh pushes women to use different methods to fight aging. There is a large number of cosmetic procedures that perfectly cope with
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How to improve memory and brain function: simple techniques from a psychiatrist
psychiatrist, M.D. “George Burns once said: “By the time you’re 80, you’ll have learned everything. All you have to do is not forget it.” According to research, memory
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