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The borders are closed, but nobody has canceled the approaching summer. It’s time to get your body in shape without rushing and without harming your health. One of

On May holidays, many people go to the countryside, or even go to the dacha. This year, the holiday weekend stretched for more than a week, as well

If life gives you lemons: how to make homemade lemonade May 7, 2021, 21:45 MSC They will help to cool down in the heat no worse than store-bought

Many people find it difficult to imagine their diet without bread. It is often the first product on the shopping list. But what kind of bread to choose

Why can’t some foods be heated in the microwave? Evelina Agababaeva May 13, 2021, 14:15 MSC And others, on the contrary, recommend cooking exactly in the microwave oven.

Neither fish nor meat: how to cook vegetables on the grill Evelina Agababaeva May 15, 2021, 22:55 MSK Such dishes will be a great alternative to a caloric

On an Italian diet: how to make the “right” pizza Elizabeth Surova May 18, 2021, 20:15 MSC A favorite food of many people can be made less harmful

Sugar itself is considered quite harmful, and many people try to exclude it from the diet. That is why some products, including those considered to be PP, do

The heat can’t be beat: 5 ideas for healthy ice cream May 25, 2021, 13:45 MSC You can treat yourself to a delicious dessert without harming your figure.