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nutrition expert, founder of the GetVegetable nutrition delivery service. How useful is pesto? How to prepare it at home and what is better to combine it with? Today,

How sugar affects mental health. Scientists from Tokyo tell the story February 7, 2022, 17:35 MSC. People with mental health problems eat it about 2.5 times more than

ophthalmologist of the highest category, chief physician of the Happy Look network What vitamins are useful for eye health? From what products can they be obtained? It is

What is feederism and what are its peculiarities? We find out together with a psychologist. They say that there is no arguing about tastes. And especially strongly reinforces

2 types of foods whose cravings indicate lack of sleep February 11, 2022, 3:40 p.m. MSC Lack of sleep can also be a reason for being overweight. Which

What happens if you replace mayonnaise with olive oil February 11, 2022, 19:35 MSC The effect can be noticed even from half a tablespoon a day. Is it

Nutritionist, expert of iHerb vitamins and healthy food marketplace What foods do many people mistakenly consider dietary? There are many myths about proper nutrition. And it often happens

Who benefits from fasting? What is therapeutic fasting? Let’s find out together with the doctor. Get a charge of vigor, increase the ability to work, lose extra pounds

Which foods improve your health and help you stay young longer? Let’s find out together with a nutritionist. While longevity is influenced by many factors – family history,