Dentist named 5 things you shouldn’t do after a professional teeth cleaning

orthopedic dentist, surgeon, implantologist

“Professional teeth cleaning is an important part of dental and oral health care. After the procedure, it is important to follow certain rules and guidelines to maintain your oral health and avoid negative consequences. In this article, we will look at a few actions that are not recommended immediately after a dental visit or teeth cleaning.”

Dental and oral hygiene cleanings are recommended every six months. In one visit, plaque, hard deposits (calculus) are removed, inflammatory diseases are prevented, and the overall condition of the teeth is improved.

Drinking hot and cold beverages

After professional oral hygiene, it is not recommended to drink too hot or cold beverages, as changes in temperature can affect tooth sensitivity and cause discomfort. Hot beverages cause the blood vessels to dilate during the period of acute tooth sensitivity after brushing, which can increase pain sensations.

It is recommended to consume room temperature beverages or drink cool liquids for the first few hours after brushing. By doing so, you can avoid irritating your gums and damaging your tooth enamel, which will reduce the risk of discomfort and pain. Therefore, it is important to keep this rule in mind and follow these tips to maintain your oral health after a dental visit.

Smoking cigarettes

Smoking cigarettes after a professional dental cleaning is not recommended. The nicotine in tobacco smoke has negative effects on oral health and slows down the healing process. Smoking can aggravate tooth sensitivity, cause gum inflammation, and lead to periodontal disease.

In addition, tobacco smoke leaves an unpleasant odor and yellowish plaque on the surface of the teeth and in the oral cavity, which negatively affects the appearance of the smile. Therefore, it is recommended to refrain from smoking cigarettes after brushing your teeth to keep your breath fresh, prevent possible complications and maintain oral health.

Eating and drinking foods that contain colorings and acids

Some foods such as chocolate, fruit juices and canned foods contain dyes and acids that are harmful to teeth. They can change the color of your teeth and cause tooth decay.

Also, some foods such as citrus fruits and sports drinks contain acids that cause tooth sensitivity and pain. Therefore, if you want to eat and drink foods that do not harm your teeth, it is better to choose those that contain less coloring and acids.

Perform additional procedures

After professional oral hygiene, it is recommended that you refrain from performing procedures such as teeth whitening or enamel surface treatments. This is because after brushing, the enamel surface becomes more exposed and vulnerable, which can lead to increased tooth sensitivity and possible discomfort.

Brushing removes plaque and tartar, which can improve oral hygiene and prevent gum disease and tooth decay. However, after this procedure, teeth may be more sensitive to irritants such as cold or hot foods, sweets, or acid. Therefore, it is recommended that you take at least a two-week break between brushing and additional treatments.

If you do plan to have teeth whitening or other procedures after brushing, be sure to consult with your dentist.

Flossing

Flossing after a procedure is not recommended for several reasons.

• First, after brushing, small pieces of plaque or stones remain on and between the surfaces of the teeth, which can only be removed professionally with dental instruments. Flossing after brushing will traumatize the gums or even damage the enamel.

• Secondly, gums are sensitive and inflamed after brushing. Flossing increases the discomfort and causes pain when in contact with the gums. Therefore, it is best to refrain from flossing during this period and give yourself time to recover.

Finally, brushing procedures may include the use of special products to prevent tooth decay and gum disease. Flossing immediately after brushing reduces the effectiveness of these products.

In general, before using a hygiene product after brushing, it is best to consult with your dentist to determine if it is necessary in your particular case. It is quite possible that the specialist recommends to postpone flossing for a few hours or even days to avoid possible complications.

After a professional dental cleaning, it is worth following these rules to avoid harming your teeth and mouth. Drinking hot and cold beverages, smoking cigarettes, eating and drinking foods containing dyes and acids, having additional procedures, and flossing can all be harmful to your teeth and mouth.

Regular visits to the dentist and professional dental cleanings also play an important role in keeping your teeth and mouth healthy. Avoid bad habits, maintain a healthy lifestyle, and visit your dentist regularly. Then you can enjoy a strong and healthy mouth for many years to come.