Kandelaki’s abs and Gagarina’s waist. How do Russian showbiz’s fitnies look like?

Kandelaki’s abs and Gagarina’s waist. How do Russian showbiz’s fitnies look like?

They are not shy to show how they work on their bodies to achieve the ideal.

Celebrities are always in the center of attention, with thousands of fans looking at them, and therefore they are especially careful about their appearance. Many Russian stars – actresses, singers, TV presenters – can boast an athletic and trim figure. How do they manage it and what kind of workouts do they prefer?

Tina Kandelaki

The gorgeous presenter and perhaps one of the most athletic Russian celebrities does not change her habits. Tina prefers home workouts and even set up a small gym for her favorite activity. All the necessary fitness equipment – right at home.

Maria Kozhevnikova

Actress, member of the State Duma and master of sports in rhythmic gymnastics, Maria Kozhevnikova works out everywhere, even in the forest. This is a great option to diversify the sports routine, if the fitness room and grounds in the neighborhood bored.

Maria admits that it is not easy to make herself do sports. But we are sure that even a simple exercise or a little stretching in the fresh air brings results! Let’s combine pleasant and useful.

Elena Temnikova

The ex-soloist of the group “Serebro” seeks advice from subscribers: the star does not know where to start training. Perhaps Elena is just modest, because her body can be envied by everyone.

Anna Khilkevich

About how hard the actress works hard on her body, knows every viewer. Anna does not hide that devotes a lot of time and effort to sports, because to look good is part of her work. Khilkevich supports the figure at home with the help of simple exercises and equipment.

Natalia Rudova

The movie actress in her “instagram” regularly brags about perfect forms. Questions from fans about the secrets of slimness came to the star every day, and she finally shared a video of her workout.

Polina Gagarina

The singer, actress and TV host enjoys working out in the air. The star is happy about the fall and catches the last sunny days outside. Take an example from Polina and go to the nearest park. Don’t forget your mat!

Regina Todorenko

Regina proves to us that you can sit on the twine without a machine. Choose a convenient doorway and do stretching.

The actress-traveler in pandemic conditions performs her favorite exercises and trains with fitness rubber bands. You don’t have to spend time in the gym to have a beautiful figure.

Valeria

Singer Valeria always surprises subscribers with a chic appearance. Her secret is in the daily work on herself. A special program of nutrition and training – the star keeps everything under control. And no excuses! You can train in the park.

Liaisan Utyasheva

Two-time European champion Liaisan Utyasheva gave girls a superlifehack. Exercise “chair on heels” replaces training for legs and helps to make them slim and relief. Try the workout from the TV presenter.

You don’t have to go far for a beautiful figure! Let’s take inspiration from the examples of Russian stars and head to the local park.