How to choose the right protein? There are 5 main types
Ekaterina Lyubaeva MD, doctor of the highest category, sports medicine doctor, nutritionist, medical director
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Smoked omul, Buryat tea and chak-chak: 5 places for a winter gastronomic journey
President of Pro-Vision, author of the Vinogradov.story community Gastronomic tourism definitely adds more flavor
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How has sports advertising changed from the 80s to today? Brands play by new rules
Video advertising is the basis of the marketing strategy of many modern sports giants.
SportFitly - αθλητισμός, γυμναστική και υγεία
What to replace butter with? 4 healthy alternatives
nutrition expert, founder of the GetVegetable nutrition delivery service What is butter harmful? What
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Zhang Zhuang: an ancient practice that replaces the plank, running and other strength training exercises
Zhang Zhuang: an ancient practice that replaces the plank, running and other strength training
SportFitly - αθλητισμός, γυμναστική και υγεία
How to learn to make any decisions quickly. 10 rules from a business psychologist
Every day we are faced with the need to decide something. But in many
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Brands sew clothes from flowers, but dye them with polluted air. How is this possible?
It’s common to hear about recycled plastic and leftovers from old collections being used
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Glazed cheesecakes are dangerous not only for the figure. How can they ruin your health?
Are cottage cheese curds useful? Is it possible to eat them on a diet?
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Top 5 Russian cities where it is better to go in winter than in summer
If you associate traveling exclusively with summer, we’ll change your mind! In the cold
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4 healthy habits that won’t require much effort
4 healthy habits that won’t require much effort Veronika Tyurina June 12, 2022, 21:45
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