Beginners in shavasana: 15 awkward questions about yoga and their answers
It’s not always easy and straightforward at your first yoga class. The confused look,
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Cool your ardor: the best outdoor pools in Moscow
Summer is in full swing, and the weather in the capital is improving every
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Becoming the Rock: top 7 best exercises for a real man
Becoming the Rock: top 7 best exercises for a real man Maya Jamaica July
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The editorial team tries it out: what is aquaflats and why is it the perfect workout for summer?
Aquaflat is a functional training on a raft in the pool. The same exercises
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Γεύση του συντάκτη: PRAMA είναι το τέλειο πρόγραμμα γυμναστικής για όσους έχουν κουραστεί από τη μονοτονία
Το PRAMA είναι ένα καινοτόμο και πολύ δημοφιλές πρόγραμμα στη Δύση και στην Ευρώπη.
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Q&A: How to use bikeshare in Moscow?
The bicycle rental season in Moscow has long been open, and a special rate
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Nutrition and performance: how did a nutritionist help Harry Kane become the best?
Nutrition and performance: how did a nutritionist help Harry Kane become the best? Anna
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Q&A: what to do if your muscles are sore after a workout?
Q&A: what to do if your muscles are sore after a workout? Christina Roppert
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The “masthead” of summer: what is a smoothie bowl and what do you eat it with?
In simple terms, a smoothie bowl is literally “a bowl of smoothies”. These miracle
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Monday morning: top 10 sporting events not to miss
In today’s digest we have collected news from the world of healthy lifestyle, including
SportFitly - αθλητισμός, γυμναστική και υγεία
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