Scientific approach: under what conditions do you burn the most calories?
Calorie burning in our body is affected by many things – working out, going
SportFitly - αθλητισμός, γυμναστική και υγεία
The 7 commandments of bodypositivity: they’re made fun of and they love their bodies
Body positivity, i.e. acceptance of one’s body in any form, has been proudly walking
SportFitly - αθλητισμός, γυμναστική και υγεία
10 questions for a trainer about barre fitness and their answers
We have already told you many times about the magical properties of intensive barre
SportFitly - αθλητισμός, γυμναστική και υγεία
15 things for sports that will make your workouts even more comfortable
The first month of the year is a great time to start fresh and
SportFitly - αθλητισμός, γυμναστική και υγεία
Running away from zombies and burning calories.
Running away from zombies and burning calories. Valeria Barinova January 16, 2019, 12:15 MSC
SportFitly - αθλητισμός, γυμναστική και υγεία
Rocking the metabolism: how to restore your eating habits after the holidays?
Rocking the metabolism: how to restore your eating habits after the holidays? Yulia Bagautdinova
SportFitly - αθλητισμός, γυμναστική και υγεία
Scales for thinners: friend or foe?
Expert “Championship” wellness coach Andrei Semeshov talks about the insidiousness of the main gadget
SportFitly - αθλητισμός, γυμναστική και υγεία
Always in shape: Western fitness models 40+
Always in shape: Western fitness models 40+ Valeria Barinova January 22, 2019, 18:15 MSC
SportFitly - αθλητισμός, γυμναστική και υγεία
4 tips for those who have already lost weight. How to keep it off?
The expert of “Championship” wellness coach Andrei Semeshov – on how to keep the
SportFitly - αθλητισμός, γυμναστική και υγεία
Personal experience: how stretching classes helped me get in shape
Long dreaming of a good stretching routine, but think these workouts are ineffective for
SportFitly - αθλητισμός, γυμναστική και υγεία
elGreek