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“Mastered the chin-up bar by overcoming fear.” Personal story and opinion of a yoga trainer
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How to burn 100 calories fast? 5 simple but effective ways
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Why do athletes need projectile straps and how to use them?
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10 asanas from yoga that will help boost your immune system
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How to pump up the broadest muscles of the back? Training options at home and in the gym
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Fat-burning workout with a fitness bag. This equipment works just as well as dumbbells!
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What to do if you can’t do push-ups? The trainer named 5 alternative exercises
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