Fatigue, drowsiness, absent-mindedness – symptoms that everyone has diagnosed at least once. But what if all these are not signs of “autumn depression” or the usual “avitaminosis”? The cause of the problems may be an increased level of toxic ammonia in the body. This indicates that the work of the liver is disturbed.
As part of a special project “Championship” we will tell you what alarming symptoms should be listened to and how not to jeopardize your future and liver.
Liver functions. What is the vital organ responsible for?
The liver is responsible for almost all our organs and systems. It simultaneously performs a lot of functions.
- Protection from poisons and allergens. One of the most important functions of the liver – barrier. It neutralizes the products of protein metabolism, taking them from the blood. It is in this organ that toxins, poisons and allergens that enter our body are neutralized.
- Weight balance. In the liver there is a secretion of bile, which is necessary for the body to digest food. The organ is also involved in the synthesis of cholesterol and controls fat metabolism, helps to regulate the hormonal background.
- Energy production. In addition, the liver produces glucose – the main source of energy.
Αυτό είναι ενδιαφέρον: according to the World Health Organization (WHO), various liver diseases occur in 2 billion people and every year this figure increases.
Negative factors. What can have a bad effect on the liver?
- Fast food, fatty foods and overeating. Harmful habits, snacking on the run and a love for quickly cooked food – all this in one way or another affects the work of a vital organ. Worst of all, if you go to fast food on a regular basis, as the increase in ammonia levels is largely due to the accumulative effect.
- Alcohol.
- Bad ecology.
- Certain medications. Not all, but many medical drugs affect the liver. That’s why it is so important not to self-medicate and consult with a doctor before using them.
- A sedentary lifestyle.
But I’m an HWL. I can’t have liver problems! I eat right, do sports, do not abuse alcohol
Liver malfunctions and accumulated toxins do not mean that you drink alcohol 24 hours a day, live near toxic production and constantly make “raids” for greasy burgers. There are other reasons.
- Protein diet. Even a seemingly harmless protein diet can sometimes lead to liver problems. Our liver can simply not cope in a situation where an increased amount of protein enters the body. Such diets result in the accumulation of ammonia in the body due to metabolic stresses. Excess ammonia, in turn, negatively affects the liver and brain. As a result, concentration decreases, there is constant fatigue. Reduce the level of ammonia and reduce the symptoms of asthenia (fatigue, lethargy) can help the drug Hepa-Merz in granules. It should be taken three times a day, dissolving in a glass of water.
- Sports drink. According to American researchers, every year more and more cases of liver diseases are registered, which are associated with the intake of sports supplements. So, after setting an ambitious sports goal and starting to take a lot of supplements, think about how to protect your liver!
Sports and ammonia
Daily exercise and a protein diet can lead to the accumulation of a toxin (ammonia). Even a small increase in ammonia in the blood leads to loss of concentration, impaired reactions, irritability. Agree, to do sports in such a state – almost unrealistic. The main role of the liver in such a situation is to neutralize these very toxins. However, if the liver does not cope, the level of ammonia in the blood can increase!
The main causes of increased toxins in athletes are:
- high sports loads;
- protein-rich diets;
- the use of protein blends and shakes;
- liver disease.
In addition to the fact that such intoxication is obviously harmful, increased ammonia in the blood negatively affects the muscles, leading to a decrease in muscle mass and strength. It can also cause delayed recovery from workouts.
Αυτό είναι ενδιαφέρον: ammonia, being a toxin, begins to affect the brain, causing feelings of fatigue, attention deficit disorder, and sleep disturbance.
Find out the state of your liver in 40 seconds
Mild symptoms such as increased fatigue and absent-mindedness during the day may either not be noticed at all or misinterpreted. Therefore, if such symptoms are present, it is important to think about the health of the liver and undergo timely diagnosis.
In a medical laboratory setting, there are various tests. However, it is possible to suspect the presence of liver disorders and elevated ammonia levels in the blood remotely – with the help of a special online test. In just 40 seconds and absolutely free everyone can take the test on the website testpecheni.rf. In case you fail to pass it several times in a row, think about the health of your liver and sign up for a consultation with a doctor.
How to get rid of toxins and protect your liver?
To detoxify your body from ammonia, protect your liver and prevent liver disease from progressing to more serious stages, you need to start treatment on time. Hepa-Merz is an over-the-counter medication that has a versatile effect on liver function and metabolism. It is applicable for the treatment of various liver diseases, starting from the earliest stages. The first step to a healthy liver can be detoxification from ammonia, then, thanks to the complex effects of the drug, the liver function is restored and metabolism in general is improved.
Take care of your health and do not get used to alarming symptoms, but fight them. Ahead of you awaits a lot of new sports victories and personal records!
There are contraindications. It is necessary to consult a specialist.