What does it mean if your eye twitches and how to fix it? The doctor told me

certified clinical geneticist, nutritionist, expert of UniProf Academy of Doctors

Why can the eye twitch? Is it dangerous? How to fix it?

When I was a little girl, one of my eyes would twitch a lot. At that age, you don’t pay much attention to it, and the condition didn’t last longer than two days, and except for temporary discomfort and irritation, it didn’t bother you much.

But what to do if the twitching of the eye persists longer, repeats more often and in general begins to interfere with life? Is this condition so safe? And who to turn to for help?

A nervous eye tic (hyperkinesis) is a short-term spasm that occurs as a result of involuntary contraction of the circular muscle of the eye. This is a mimic muscle, and it is located above the front of the eye socket. And it is moved by nerve impulses sent by the brain. If at the moment of contraction of this muscle there is a slight “short circuit”, it can involuntarily contract additionally, so there is a tic. And it is manifested not only by a slight twitch, but usually with accompanying symptoms:

• frequent blinking;
• dry eyes and the urge to rub them;
• involuntary eye movements;
• decreased vision (sometimes).

The causes of a nervous tic are completely different, and initially it is difficult to unite them into a single chain. Here are some of them.

Eye diseases

The first thing that comes to mind is an infection of the organ itself (the eye). And true, any infection of the ophthalmic apparatus can lead to involuntary muscle contraction. But most often, even in the initial stages of the disease is necessarily accompanied by accompanying symptoms: the appearance of pustules in the corners of the eye, redness, inflammation, the appearance of a vascular mesh on the whites, pain and burning.

Correct this condition is better not at home. It is worth contacting an ophthalmologist for professional help. Still, the eye is a very fragile organ that requires appropriate attention. Especially today, when many people spend days in front of computer monitors. How much you can work with the screen and how to do it properly, read the article.

Infectious diseases

Needless to say, any infectious disease, whether it is a banal acute respiratory infection or something more serious like influenza, can provoke including a nervous tic. The reason lies in the systemic inflammation of the body – all resources at this point are directed to fight the infection. Therefore, the body can provoke energy surges, thereby affecting the central nervous system and causing a tic.

Such “attacks”, as a rule, are short: they last about one or two days and are accompanied by general weakness, fever or general deterioration.

It is useless to treat only the tic in this case. It is important to understand the cause and type of infection, and relative to this choose the tactics of treatment of the whole body.

Vitamin deficiency

Hypertonus of muscles due to tension, excessive strain or lack of magnesium, B vitamins can cause involuntary twitching, tics, tremors. These trace elements regulate the flow of nerve impulses to muscle tissue. According to one version, their deficiency disrupts the conduction of nerve fibers, because of this muscle can not relax, and there is a tic.

According to another version, spontaneous contractions provoke increased blood supply. With the flow of blood to the “pulsating” areas actively receive nutrients, including magnesium. With the help of such a mechanism, muscle tissue compensates for the forced starvation due to a deficit of useful elements.

Similar symptoms are also observed with stress, after high doses of caffeine, with neurological diseases, taking medications.

Understand what vitamins lacking in the body, you can by their taste preferences. Read more in the material at the link.

Why else can twitch the eye

Among other causes can be distinguished:

• physical fatigue, excessive mental overstrain;
• high intracranial pressure, disorders of cerebral circulation;
• emotional shocks (fright, pain, etc.);
• diseases of the nervous system;
• mental disorders, depressions (as a rule, do not go only tic eye – accompanied by emotional imbalance, often aggression, impulsivity, sleep and cognitive impairment).

What to do if the eye twitches

When a nervous tic is caused by overwork, it most often passes on its own and does not require additional treatment. It is enough just to provide yourself with the necessary rest and rest.

In other cases, in order to eliminate the unpleasant symptom, it is worth consulting a doctor.

Depending on the cause, sedatives are prescribed, Botox therapy, acupuncture, massage or other procedures designed to relax the muscles. In complicated cases, surgical treatment may be sought.

In the case of an infectious disease, it is the original ailment that is treated. And if it is a psychological cause of tics, it is dealt with by psychologists.