Fitness

Welcome to the Fitness section of SportFitly, where you’ll find everything you need to reach your health and fitness goals. Whether you’re a beginner looking to start your fitness journey or a seasoned athlete aiming to refine your routine, our articles and resources cover a wide range of topics. From workout tips and exercise routines to nutrition advice and wellness strategies, we provide expert insights and practical guidance to help you stay motivated and achieve your best. Explore our content to find inspiration and tools that will support your path to a healthier, stronger you.

Motivation through Instagram. Who to subscribe to on the Web?
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Motivation through Instagram. Who to subscribe to on the Web? Dayana Mukhametzhanova April 5, 2017, 04:05 MSC In our selection, we have gathered the top 5 accounts of
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Sports as a lifestyle. Top 5 vlogs on YouTube
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Sports as a lifestyle. Top 5 vlogs on YouTube Polina Sycheva April 5, 2017, 04:10 MSC Surfing, freeride, basejumping, horseback riding and more, look for our selection of
SportFitly - sport, fitness and health
So Different Yoga. Unusual options for meditation
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It is said that during yoga a person relaxes so much that he or she can fall asleep while doing one of the asanas. Do you think that
SportFitly - sport, fitness and health
Editorial Trial. Features of functional training
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Who will benefit from functional training: those who want to improve the quality of their body, lose weight, become stronger – in general, for everyone, regardless of their
SportFitly - sport, fitness and health
I want a figure like Kim Kardashian.
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I want a figure like Kim Kardashian. Maya Jamaica April 5, 2017, 04:45 MSC Kim Kardashian has revealed the secret to her stunning figure and revealed what goes
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Training from an athlete: tennis with Anna Chakvetadze
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The famous Russian tennis player and sports commentator Anna Chakvetadze invited the editorial staff of “Championship” to her training and talked to us about what a healthy and
SportFitly - sport, fitness and health
Don’t drink milk – you’ll be a champion! Jermaine Defoe and the Williams sisters’ recipe.
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Don’t drink milk – you’ll be a champion! Jermaine Defoe and the Williams sisters’ recipe. Maya of Jamaica April 6, 2017, 10:52 AM MSC England striker Jermain Defoe,
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Editorial tries: preparing for the first triathlon startup
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Who will benefit from triathlon: those who want to improve the quality of their body, lose weight, become stronger, more enduring, prepare for competitions. What the training is
SportFitly - sport, fitness and health
Focus on the bar. Getting your abs in shape for summer
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Focus on the bar. Getting your abs in shape for summer Maya Jamaica April 15, 2017, 15:15 MSC We tell you how to achieve a perfect figure, leaving
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Drinking regimen. How do I calculate my ration?
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Drinking regimen. How do I calculate my ration? Maya Jamaica April 17, 2017, 10:15 MSC Preparing for summer together and find out how much water you need to
SportFitly - sport, fitness and health
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