Nutrition

In today’s world, vegetarianism has become a whole cult. Every year more and more cafes and stores are opened especially for people who follow this type of diet.

The Mediterranean diet is the only diet that has been awarded UNESCO heritage status. This diet has few restrictions and includes many healthy foods that maximize the benefits

Today there are many different diets. Some of them assume strict restrictions and a rather meager diet, others, on the contrary, provide a large selection of products. It

Trend in cooking: what banana bread is useful and how to cook it November 18, 2020, 10:45 MSC The trendy dessert has become a delicious alternative to ordinary

Today, in almost every coffee shop, when ordering a drink, you will be asked what kind of milk to make it with: regular or alternative. And there can

The modern rhythm of life dictates new rules. Nutritionists recommend snacking to keep performance at a high level and not to get tired during the day, as three

Many people have heard about the benefits of detox. It is believed that this approach to nutrition allows you to eliminate harmful substances from your body, get rid

Almost everyone knows about the harm of fast food, fatty and sweet food, caloric content of alcohol. However, in addition to them, there are others in the diet.

8 sweeteners you can find in your kitchen Julia Fedorova November 28, 2020, 12:15 MSC And you don’t have to give up sweets. Thinking about reducing your sugar

Everyone has bad habits. Some we know about and try to fight them, and some we don’t even realize. Some practically do not interfere with us, while others