Nutrition

About 560 thousand tons of chewing gum are bought annually in the world, which is estimated at about $ 5 billion (~298 billion rubles) and 187 billion hours

certified clinical geneticist, nutritionist, expert of UniProf Academy of Physicians What foods should athletes definitely eat? When you are involved in any sport or even dancing, proper nutrition

Nutriciologist gives 5 reasons to stop buying cucumbers Aug. 23, 2022, 12:45 p.m. MSC Beautiful-looking fruits can turn out to be spoiled. Here’s how to spot it. founder

How to choose a good chicken breast, told a nutritionist August 24, 2022, 20:35 MSC We share tips that will help to avoid a low-quality product. Founder of

founder of the International Institute of Integrative Nutritionology Why should you not eat raw meat? How can it be dangerous? Raw meat and poultry are the main carriers

founder of the International Institute of Integrative Nutritionology How to properly freeze fruits and berries for the winter to get vitamin support during the cold season? Freezing berries

Founder of the International Institute of Integrative Nutritionology What additives and toppings make porridge a bad breakfast? Porridge from whole grain cereals is a hearty and healthy part

Is it okay to boil a kettle twice. Answered by the doctor August 30, 2022, 21:35 MSC Figured out how to do it correctly and safely. Irina Yuzup

Often our diet consists of foods that we are used to eating since childhood, but some of them can be harmful to health. It is better to replace

How to cook healthy sausage. Recipe from the chef Benita Strelchenko September 1, 2022, 15:30 MSC It is not as difficult as it seems at first glance. Sausage