Fear of going to the gym – another excuse or a real problem?
Before going to the gym for the first time, many people doubted whether they
SportFitly - sport, fitness and health
Sedentary lifestyle: how to start exercising and not harm your body?
Sedentary lifestyle: how to start exercising and not harm your body? Elena Pastarnak September
SportFitly - sport, fitness and health
Beauty flyhacks from TikTok: how can they be dangerous?
Why don’t some of the social networking tips work? Can beauty tips from TikTok
SportFitly - sport, fitness and health
What happens if you do yoga every day?
Yoga is a whole world with its own language, its own movements and its
SportFitly - sport, fitness and health
“Sports’ diseases”: what diseases are common among professional athletes?
What are the dangers of excessive exercise? What injuries are most often sustained by
SportFitly - sport, fitness and health
Why should you not drink alcohol before working out?
How does alcohol affect an athlete’s body? What can happen in training if a
SportFitly - sport, fitness and health
What happens to the body during a workout?
Sport helps you not only to lose weight or gain muscle mass. During training,
SportFitly - sport, fitness and health
What can be the dangers of hiking?
orthopedic traumatologist, chief podiatrist of the ORTEKA salon network What are the dangers of
SportFitly - sport, fitness and health
How does sportswear help you lead a healthy lifestyle?
How does clothing affect lifestyle and eating habits? Let’s find out together with a
SportFitly - sport, fitness and health
Why are athletes less likely to experience mental disorders?
Why are athletes less likely to experience mental health disorders? September 19, 2021, 12:05
SportFitly - sport, fitness and health
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