How to lose weight with yoga? Slow workouts can be fat-burning too
hatha yoga teacher, yoga therapist Is it possible to lose weight with the help
SportFitly - sport, fitness and health
How to learn how to sleep properly, even if you are uncomfortable
family orthopedist of ORTEKA orthopedic salons How to learn to sleep properly? What habits
SportFitly - sport, fitness and health
Walking your dog can help you lose weight and improve your health. But it’s important to walk properly
Dog owners will understand: you don’t always want to go for a long walk,
SportFitly - sport, fitness and health
6 signs that work is bad for your health
How do you realize that your job is bad for your health and it’s
SportFitly - sport, fitness and health
Who is not allowed to go to the bathhouse? There are a few exceptions
physician, cardiovascular surgeon, member of the Russian Society of Angiologists and Vascular Surgeons Are
SportFitly - sport, fitness and health
What to do on New Year’s Eve if you don’t feel like celebrating at all?
What to do on New Year’s Eve if you don’t feel like having a
SportFitly - sport, fitness and health
Is it worth working out on vacation or is it better to give yourself a break?
Natalia Dobronravova Is it so necessary to train on New Year’s weekend? Or is
SportFitly - sport, fitness and health
How do pets affect our emotional well-being?
How do pets help to cope with emotions? Let’s find out together with a
SportFitly - sport, fitness and health
What should you do if you’re not in a New Year’s mood, and why is it normal?
Why can there be no New Year’s mood? And then what to do? Let’s
SportFitly - sport, fitness and health
Why do pets become overweight? Not only people face this problem
Pets are very much like us. They know how to be happy and sad,
SportFitly - sport, fitness and health
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