Twenty-four hours until New Year’s Eve. Detox plan with recipes from a nutritionist for weight loss
President of the Association of Nutritionists and Health Coaches (ANKZ) Before the New Year’s
SportFitly - sport, fitness and health
Express help before the New Year. How to improve skin condition the day before the holiday?
cosmetologist, dermatovenerologist of the Podruzhki clinic network For all festive events, as a rule,
SportFitly - sport, fitness and health
What happens if you drink champagne with paper ashes? Answered by a gastroenterology doctor
What happens if you drink champagne with paper ashes? Answered by a gastroenterology doctor
SportFitly - sport, fitness and health
After the holidays, puffiness and bags under the eyes appear. What can I do about it?
Holiday feasts are a pleasant part on New Year’s vacation and an opportunity to
SportFitly - sport, fitness and health
A nutritionist has named 7 things you shouldn’t do immediately after a meal
Eating habits come in healthy and unhealthy forms. For example, following a diet and
SportFitly - sport, fitness and health
“Half a kilogram for two people”. How much red caviar can you eat? Personal story and doctor’s answer
Red caviar has long been a hallmark of any celebration. No feast is without
SportFitly - sport, fitness and health
What is dangerous post-New Year’s syndrome and how to avoid the consequences of the holiday? A psychologist tells us
a placement psychologist, author of the book “About Money”. As you meet the New
SportFitly - sport, fitness and health
Why do your eyes water in the cold? An ophthalmologist named 5 reasons
ophthalmologist of the Eye Microsurgery Center “I See” Weather conditions cannot impair a person’s
SportFitly - sport, fitness and health
After the holidays, rashes appear on the face and body. Why and what to do?
dermatovenerologist, cosmetologist of the Podruzhki federal network of clinics After a festive feast, many
SportFitly - sport, fitness and health
Get enough sleep and don’t fall off the regimen. A somnologist named 4 rules to get out of hibernation
Get enough sleep and don’t fall off the regimen. A somnologist named 4 rules
SportFitly - sport, fitness and health
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