Myths and truth about nutrition: should you count calories to lose weight?
Today, in her author ‘ s column #DietologistReviews doctor, cardiologist, candidate of medical sciences,
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Coach answers: how do you pump up your endurance?
Today #TrainerAnswers one of the most popular questions – how to pump up endurance.
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Can vision be improved through sports?
Being fit is very fashionable today. Not only is it a good way to
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Les Mills Barre: 5 facts about a new workout you should try
Les Mills Barre: 5 facts about a new workout you should try Valeria Barinova
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Personal experience: how to lose 30 kg and get in shape?
Personal experience: how to lose 30 kg and get in shape? Maria Komleva November
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Food: living and dead. What to eat to live to be 100 years old?
It’s no secret that a healthy lifestyle is at the peak of its relevance
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For the sporty and fit: 13 cool HEAVY new products
And while the first snow continues to fall in the central part of our
SportFitly - sport, fitness and health
How to look 30 at 50: the Japanese secret to longevity and health
A person inevitably ages. But it is one thing to notice how at 50
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What happens to your body if you do 50 burpees a day?
Burpees have already managed to be loved and hated. More and more often you
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The businessman who lost 130 pounds because of David Beckham.
The businessman who lost 130 pounds because of David Beckham. Valeria Barinova November 19,
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